your book has transformed my life. all it took was implementing your nap schedule. my 8 mo didnt sleep day or night. your book was recommended by a friend. she now naps twice a day and sleeps with 1 or 2 wake up at night. she was co sleeping.. wanted ro feed all night woke minimum 8 times. we were both exhausted. shes now in her own room . i still feed before bed but mostly shes awake going into cot and settles easily enough. and still feed on demand but the demands are far less. i honestly didnt believe it could work. THANK YOU so much .